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Mary McHugh, Certified Thai Yoga Practitioner

Thai Yoga

Thai Yoga is an ancient healing modality. As a certified Thai Yoga and Reiki practitioner, Mary offers a therapeutic form of yoga which incorporates assisted traditional yoga postures, soft tissue manipulations, and emotional freedom technique. Mary will guide you through a sequence of yoga postures, applying pressure along the body’s energy lines and pressure points.  


Benefits to Thai Yoga:


  • Relief from stress and muscle tension
  • Relief from aches and pains
  • Improved circulation
  • Unblocking and balancing of energy flow
  • Detoxification of the internal organs
  • Improved alignment
  • Increased flexibility and range of motion
  • A general increase in energy


Session

One hour session is performed on the floor using a padded mat. The client stays fully clothed. Dress comfortably.


60-minute session $60 (cash or check preferred)


Introductory Special $10 off the month of December


Call Harmony in Life at 419-517-0047 to schedule.