

Lunar Flow & Sound Immersion with Katya
When: February 13
Time: 6:30PM
Welcome in the Lunar New Year with a relaxed body and refreshed mind. Ready, open and centered.
Join Katya Seymour for a journey through breathwork, soothing somatic movement and sound meditation.
You will be led through 45 minutes of connected breath and flow followed by 45 minutes of relaxing sound using singing bowls, chimes, gongs and vocal toning.
All are welcome, no previous yoga experience required. Dress in layers for comfort.
Bring blankets and pillow.

Mindfulness for Kids and Parents: Side by Side Classes
Instructors: Penny Meeker & Jenn McCullough
Monthly on Saturdays at Harmony in Life
When: February 14
Time: Littles 10:30 - 12:00 (ages 3-10)
Time: Big Kids 12:30 - 2:00
Cost: $35/class
Coming up...March 14
For more information: https://jennifermccullough.square.site/


Astrology 101 – An Introduction to the Houses
with Kate Ingersoll-Meszaros
When: March 7
Time: 11:00AM-2:00PM
Astrology is the study of planetary alignment and its effects on our individual personalities as well as world events. This workshop introduces the aspects of the 12 zodiacal houses. We will also take a closer look at your natal chart to reveal more deeply your life lessons, challenges and opportunities for growth, evolution and healing.


Support During These Changing Times
with Gale Clark and Jill Proudfoot
When: Sunday, March 15
Time: 4:00-5:15PM
Are you feeling the intensity of the energies? Have you been feeling the need for extra support and guidance? Join Gale Clark Master Energy Healer and Jill Proudfoot Psychic/Medium for an evening of healing, guidance and channeled messages.


An Evening with Spirit with Jill Proudfoot
When: Saturday, March 21
Time: 6:00-8:00PM
Join Jill Proudfoot Psychic Medium and Divine Channel for an intimate gathering of messages, insights, and guidance.
This gathering will be limited to 15 people.


Settle Into Stillness: Roots and Wings Tour
When: Sunday, March 29
Time: 6:00-7:30 PM
Website: www.settleintostillness.com
Join Settle Into Stillness as we celebrate 15 years of guiding Sound Journeys around the world.
Each Sound Journey is thoughtfully crafted to lead you inward and gently return you back. Resting in a comfortable, supported savasana, you’ll be immersed in a soundscape woven from handpan, didgeridoo, gongs, crystal singing bowls, harp, voice, world percussion, strings, and more, played with skill, intention, sensitivity, and care.
At the heart of the journey lies a spacious sound bath that help you arrive, explore, and integrate. Together, we create a space where you can listen more deeply, reconnect with your inner awareness, and trust your own inner compass.
Every Sound Journey is lovingly made in the moment, shaped by the people gathered, and the collective energy. Our instruments are artisan-crafted from around the world, and our approach is rooted in decades of immersion, practice, and slow, organic growth.
All are welcome. No prior experience with yoga, meditation, or sound is necessary—only a willingness to rest, listen, and receive.