Red Bird, Friday, November 1, 5:00-8:00 PM. Harmony will be featuring artist, Jennifer Sader. Stop in and see her amazing artwork.
Downtown Delights, Friday, November 14 from 11:00-7:00 PM
Red Bird, Black Friday 100 Bag Giveaway, November 29 starting at 9:30 AM.
Harmony welcomes Kate Ingersoll-Meszaros! Kate will be teaching Restorative Yoga on Tuesday from 6:30-7:45 PM (No Class is November) and Wednesday from 3:15-4:30 PM (Harmony/Zoom). As an astrologer, Kate offers natal chart and synastry readings. Call/email Harmony to schedule.
Yoga Nidra Workshop with Mahan Priya Kaur (Linda Polter), Sunday, November 3 from 6:30-7:30 PM (Via Zoom). Coming up...December 1
MONTHLY Mindfulness for Kids & Parenting, Penny Meeker & Jenn McCullough, Ages 3 – 10. Saturday, November 9 at 10:30 AM. Coming up: December 7.
Group Meditation with Yesenia DeCapua, Saturday, November 9 from 5:00-6:00PM.
SOLD OUT...Join Settle Into Stillness for a Sound Journey (Sound Bath), Sunday, November 17 from 6:00-7:30 PM.
Miracle on Main Street, Friday and Saturday, December 6 and 7
Harmony will open Friday at 5:00 PM and Saturday at Noon.
Holiday Yoga Session: December 2-January 4.
New yoga class...Kate Ingersoll-Meszaros will be teaching Restorative Yoga on Tuesday from 6:00-7:15 PM (note time change) and Wednesday from 3:15-4:30 PM (Harmony/Zoom).
Holiday Reiki Circle with Kim Collins, Reiki Master/Teacher, Sunday, December 1 from 11:00AM-1:00PM. Join us for some self-care time as we prepare for the Holiday season!
Yoga Nidra Workshop with Mahan Priya Kaur (Linda Polter), Sunday, December 1 from 6:30-7:30 PM (Via Zoom). Coming up... January 12, February 2, March 2
Kundalini Yoga Series with Mahan Priya Kaur (Linda Polter). Special Topic: “The Three Psyches,” December 4, 11, 18, Wednesdays; 5:30 – 6:45PM. (In-studio/Zoom)
MONTHLY Mindfulness for Kids & Parenting, Penny Meeker & Jenn McCullough, Ages 3 – 10. Saturday, December 7 at 10:30 AM.
Group Meditation with Yesenia DeCapua, Saturday, December 14 from 5:00-6:00PM.
Coming in January 2025...
New Yoga Class...Lisa has added a Wednesday morning yoga class beginning, January 8 from 9:30-10:30AM.
Yoga Nidra Workshop with Mahan Priya Kaur (Linda Polter), Sunday, January 12 from 6:30-7:30 PM (Via Zoom). Coming up...February 2, March 2.
Reiki Master Certification Class with Kim Collins, Reiki Master/Teacher, Sunday, January 19 and 26, 2025 from 11am-3pm.
New Year Yoga Class with Jenn McCullough, Saturday, January 4 at 9:00 AM. Start 2025 out right by practicing yoga, nurturing community, and setting intentions! You will receive a small gift to inspire your home practice.
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