
Downtown Sylvania November Events:
Weekly Guided Meditation with Veronica Englert, Sunday's from 9am-10am.
Mindfulness for Kids and Parents with Instructors: Penny Meeker & Jenn McCullough, November 1, Littles 10:30 - 12:00 PM (ages 3-10) and Big Kids 12:30 - 2:00 PM.
Yoga Nidra Workshop with Mahan Priya Kaur (Linda Polter), Sunday, November 2 from 6:30-7:30 PM (Via Zoom).
Astrology 101 Workshop with Kate Ingersoll-Meszaros, November 8 and November 15 from 11:00 AM - 2:00 PM.
New Kundalini Yoga Series with Mahan Priya Kaur (Linda Polter, “Self-knowledge.” November 5 – December 17, 2025 (6 sessions; No class November 26), Wednesdays; 5:30 – 6:45 PM.
Grateful Heart Sound Immersion with Katya Seymour, Friday, November 21 from 6:30-7:45 PM.
Group Meditation with Yesenia DeCapua, Saturday, November 22 from 4:00-5:00 PM.
Support During These Changing Times with Gale Clark and Jill Proudfoot, Sunday, November 23 from 4:00-5:00PM
Cultivating Calm - A Thanksgiving Yoga Class with Kate Ingersoll-Meszaros, Wednesday, November 26 from 9:30-10:45 AM. No yoga experience necessary.

Holiday Yoga Session: December 8-January 3.
Downtown Sylvania December Events:
Weekly Guided Meditation with Veronica Englert, Sunday's from 9am-10am.
Yoga Nidra Workshop with Mahan Priya Kaur (Linda Polter), Sunday, December 7 from 6:30-7:30 PM (Via Zoom).
Holiday Reset and Restore Yoga Class, with Kate Ingersoll-Meszaros, Wednesday, December 17 from 9:30-10:45 AM. No yoga experience necessary.