5747 Main Street, Sylvania, OH 43560
December
Miracle on Main Street, Friday and Saturday, December 6 and 7
Harmony will open Friday at 5:00 PM and Saturday at 11:00 AM.
Holiday Yoga Session: December 2-January 4.
New yoga class...Kate Ingersoll-Meszaros will be teaching Restorative Yoga on Tuesday from 6:00-7:15 PM (note time change) and Wednesday from 3:15-4:30 PM (Harmony/Zoom).
Holiday Reiki Circle with Kim Collins, Reiki Master/Teacher, Sunday, December 1 from 11:00AM-1:00PM. Join us for some self-care time as we prepare for the Holiday season!
Yoga Nidra Workshop with Mahan Priya Kaur (Linda Polter), Sunday, December 1 from 6:30-7:30 PM (Via Zoom). Coming up... January 12, February 2, March 2
Kundalini Yoga Series with Mahan Priya Kaur (Linda Polter). Special Topic: “The Three Psyches,” December 4, 11, 18, Wednesdays; 5:30 – 6:45PM. (In-studio/Zoom)
MONTHLY Mindfulness for Kids & Parenting, Penny Meeker & Jenn McCullough, Ages 3 – 10. Saturday, December 7 at 10:30 AM.
Group Meditation with Yesenia DeCapua, Saturday, December 14 from 5:00-6:00PM.
January
First yoga session of 2025 begins week of January 6.
New Year Yoga Class with Jenn McCullough, Saturday, January 4 at 9:00 AM. Start 2025 out right by practicing yoga, nurturing community, and setting intentions! You will receive a small gift to inspire your home practice.
MONTHLY Mindfulness for Kids & Parenting, Penny Meeker & Jenn McCullough, January 11, Littles 10:30 - 12:00 (ages 3-10) and Big Kids 12:30 - 2:00. Coming up...February 8, March 8
Yoga Nidra Workshop with Mahan Priya Kaur (Linda Polter), Sunday, January 12 from 6:30-7:30 PM (Via Zoom). Coming up...February 2, March 2.
Group Meditation with Yesenia DeCapua, Saturday, January 18 from 5:00-6:00PM.
Reiki I Certification with Instructor Kim Collins, Reiki Master/Teacher, January 19, 26 & February 2 from 11:00 AM-3:00 PM.
February
Five Element Gratitude Self-Healing Meditation Class with Don Matesz, L.Ac., Saturday, February 1, from 1:00-2:30 PM.
Yoga Nidra Workshop with Mahan Priya Kaur (Linda Polter), Sunday, February 2 from 6:30-7:30 PM (Via Zoom). Coming up...March 2.
MONTHLY Mindfulness for Kids & Parenting, Penny Meeker & Jenn McCullough, February 8, Littles 10:30 - 12:00 (ages 3-10) and Big Kids 12:30 - 2:00. Coming up...March 8