
Holiday Yoga Session: December 8-January 3.
Downtown Sylvania December Events:
Friday, December 5,
Saturday, December 6
Sunday, December 7
Yoga Nidra Workshop with Mahan Priya Kaur (Linda Polter), Sunday, December 7 from 6:30-7:30 PM (Via Zoom). Coming up...January 11, February 1, March 1
Group Meditation with Yesenia DeCapua, December 13 at 5:00PM.
Holiday Reset and Restore Yoga Class, with Kate Ingersoll-Meszaros, Wednesday, December 17 from 9:30-10:45 AM. No yoga experience necessary.

Yoga 2026 begins week of January 5.
Kundalini Yoga with Mahan Priya Kaur (Linda Polter), “The Five Tattvas,”
January 7 – February 11 at 5:30PM.
New Year Sound Immersion with Katya Seymour, January 9 from 6:30 - 7:45PM.
2026 Astrological Transits with Kate Ingersoll-Meszaros and Jeanette Guziolek, Saturday, January 10 from 11:00-2:00 PM.
Reiki Circle with Kim Collins, Reiki Master/Teacher, Sunday, January 11 from 11:00AM-1:00PM.
Yoga Nidra Workshop with Mahan Priya Kaur (Linda Polter), Sunday, January 11 from 6:30-7:30 PM (Via Zoom). Coming up...February 1, March 1
Self-Awareness & Self-Care Workshop with Kate Ingersoll-Meszaros, Saturday, January 17 from 11:00-2:00PM
Support During These Changing Times with Gale Clark and Jill Proudfoot, Sunday, January 25, 4:00-5:15PM.

Mindfulness for Kids and Parents with Instructors: Penny Meeker & Jenn McCullough, February 14, Littles 10:30 - 12:00 PM (ages 3-10) and Big Kids 12:30 - 2:00 PM. Coming up...March 14.
Yoga Nidra Workshop with Mahan Priya Kaur (Linda Polter), Sunday, February 1 from 6:30-7:30 PM (Via Zoom). Coming up...March 1
ASTROLOGY 101 – AN INTRODUCTION TO THE PLANETS with Kate Ingersoll-Meszaros, Saturday, February 7 from 11:00-2:00PM.