5747 Main Street, Sylvania, OH 43560
Reiki Circle with Kim Collins Reiki Master/Teacher
$10.00
Holiday Reiki Circle
Join us for some self-care time as we prepare for the Holiday season!
When: Sunday, December 1
Time: 11:00AM-1:00PM
This workshop is open to all Reiki practitioners (all levels welcome). The concept of a Reiki Circle is for everyone attending to both give and receive Reiki in a supportive environment. This is a great way of connecting with other Reiki students and exchanging ideas!
MONTHLY Mindfulness for Kids & Parenting
Mindfulness for Kids and Parents: Side by Side Classes
Instructors: Penny Meeker & Jenn McCullough
Monthly on Saturdays at Harmony in Life
Cost $35/class
Ages 3 – 10
When: Saturday, December 7
Time: 10:30 AM-12:00 PM
For more information: https://jennifermccullough.square.site/
Group Meditation with Yesenia DeCapua
$10.00
Group Meditation
When: Saturday, December 14
Time: 5:00-6:00PM
Cost: $10
“Our world is going through very chaotic times where fear has become the norm for most people creating more separation from what connects us to all as “One.” This meditation is intended to help us come together as “One” to help raise the frequency of our planet and of our consciousness. To help you remember the power that we all possess to bring change and how our thoughts and actions do affect our connection to all. We are asked to change our ways by bringing back light into our world of darkness. Our time is Now. Be the seed of change and join this movement!
Five Element Gratitude Self-Healing Meditation Class
$25.00
Five Element Gratitude Self-Healing Meditation Class
With Don Matesz, L.Ac.
Date to Be Determined
Time 1:00-2:30PM
Come to this class to learn how to do a self-healing meditation from Taoist (Chinese) medicine. This meditation focuses on activating gratitude for the five elements –– wood, fire, earth, metal, and water –– that support your life and health as they manifest in Nature and the five major organ pairs of Human Nature:
1) liver and gallbladder
2) heart and small intestine
3) spleen, pancreas and stomach
4) lungs and large intestine
5) kidneys, bladder, and reproductive organs.
The meditation helps you to create a conscious, kind and harmonious relationship with your internal organs and become aware of how to help them to be healthy and happy. When you treat your organs kindly, they will treat you kindly! This seated meditation method is helpful for both prevention and correction of disorders of internal organs.
Don Matesz has Master’s Degrees in both philosophy and Oriental medicine and is a national board-certified Oriental medicine physician and a licensed acupuncturist in Ohio and Michigan. He is author of Powered By Plants, and formerly directed the nutrition program at the Southwest Institute of Healing Arts and was an adjunct professor of nutrition at the Southwest College of Naturopathic Medicine. He is certified to teach Transformation Meditation, Taoist Integral Way Meditation, and yoga. He follows and teaches the Integral Way of personal responsibility for one’s health and spiritual development.