

Support During These Changing Times
with Gale Clark and Jill Proudfoot
When: Sunday, January 25
Time: 4:00-5:15PM
Cost: $40 per person
Are you feeling the intensity of the energies? Have you been feeling the need for extra support and guidance? Join Gale Clark Master Energy Healer and Jill Proudfoot Psychic/Medium for an evening of healing, guidance and channeled messages.


ROOT CHAKRA WORKSHOP
with Kate Ingersoll-Meszaros
When: January 31, 2026
Time: 11:00-2:00 PM
Energy Anatomy is the study of the human chakra system. Closely linked to the brain, central nervous system, and our emotional body, chakras contain electromagnetic energy that in turn creates our individual and collective realities. In this workshop we will focus on the root chakra and how you can enhance your healing and stability as the new year begins.
Please wear comfortable clothes and bring a yoga mat.
Handouts will be emailed to you upon registration.


ASTROLOGY 101 – AN INTRODUCTION TO THE PLANETS with Kate Ingersoll-Meszaros
When: Saturday, February 7
Time: 11:00-2:00PM
Astrology is the study of planetary alignment and its effects on our individual personalities as well as world events. This workshop introduces the aspects of luminaries, and planets. We will take a closer look at your natal chart to reveal more deeply your life lessons, challenges and opportunities for growth, evolution and healing.


Reiki Circle with Kim Collins Reiki Master/Teacher
When: Sunday, February 8
Time: 11:00AM-1:00PM
This workshop is open to all Reiki practitioners (all levels welcome). The concept of a Reiki Circle is for everyone attending to both give and receive Reiki in a supportive environment. This is a great way of connecting with other Reiki students and exchanging ideas!


Lunar Flow & Sound Immersion with Katya
When: February 13
Time: 6:30PM
Welcome in the Lunar New Year with a relaxed body and refreshed mind. Ready, open and centered.
Join Katya Seymour for a journey through breathwork, soothing somatic movement and sound meditation.
You will be led through 45 minutes of connected breath and flow followed by 45 minutes of relaxing sound using singing bowls, chimes, gongs and vocal toning.
All are welcome, no previous yoga experience required. Dress in layers for comfort.
Bring blankets and pillow.

Mindfulness for Kids and Parents: Side by Side Classes
Instructors: Penny Meeker & Jenn McCullough
Monthly on Saturdays at Harmony in Life
When: February 14
Time: Littles 10:30 - 12:00 (ages 3-10)
Time: Big Kids 12:30 - 2:00
Cost: $35/class
Coming up...March 14
For more information: https://jennifermccullough.square.site/


SACRAL CHAKRA WORKSHOP
with Kate Ingersoll-Meszaros
When: February 28, 2026
Time: 11:00-2:00 PM
Energy Anatomy is the study of the human chakra system. Closely linked to the brain, central nervous system, and our emotional body, chakras contain electromagnetic energy that in turn creates our individual and collective realities. In this workshop we will focus on the sacral chakra and how you can enhance movement, flow and creativity as the seasons change.
Please wear comfortable clothes and bring a yoga mat.
Handouts will be emailed to you upon registration.


Fresh Start: Your Morning Practice with Krista Noviski
When: Friday, March 6
Time: 2:00-3:15PM
Join us for this interactive workshop to design a morning practice that will elevate your self- care and wellbeing as we begin a new year! Together, we will create a rhythm or routine that is individualized for you, with daily practices to lift your mind, spirit, and physical energy.
Krista Noviski, MA is a Coach, Podcaster, and Educational Psychology Instructor. Feel free to visit the Podcast Website https://besthealthpositively.buzzsprout.com to listen to an episode of the Best Health Positively podcast (also listed on Spotify and Apple Podcasts) and learn more about Krista’s approach to health, wellness, and living our best lives…positively!