Calming Your Mind and Healing the Body with Natural Meditation and Five Healing Sounds
With Don Matesz, L.Ac
When: Saturday, March 22
Time: 1-2:30pm
Most people suffer a lack of inner peace due to the antics of the monkey mind, that inner chatterbox that just won’t shut up. The restlessness of the monkey mind creates a low-level anxiety that keeps one’s body in a state of dis-ease. In this class we will study the nature of the monkey mind and practice several methods and tricks for freeing yourself from its antics and dis-ease, as well as learn five healing sounds and how to apply them in meditation and daily life to enjoy more inner peace and health.
Don Matesz has Master’s Degrees in both philosophy and Oriental medicine and is a national board-certified Oriental medicine physician and a licensed acupuncturist in Ohio and Michigan. He is author of Powered By Plants and formerly directed the nutrition program at the Southwest Institute of Healing Arts and was an adjunct professor of nutrition at the Southwest College of Naturopathic Medicine. He is certified to teach Transformation Meditation, Taoist Integral Way Meditation, and yoga. He follows and teaches the Integral Way of personal responsibility for one’s health and spiritual development
Astrology 101 Workshop with Kate Meszaros
Saturday, April 5 and 12
Time: 11:00 a.m.-2:00 p.m.
April workshop promo. You can find it here. https://youtu.be/9cIRuLN1JJ4
Astrology is the study of planetary alignment and its effects on our individual personalities as well as world events. This workshop introduces the 12 signs of the zodiac along with their elementary influences and the power each planet brings to the human experience. You will also learn how to read your own natal chart.
Kate has been studying astrology for more than thirty years. She started in 1991 with Sue Lovett, a Toledo treasure, and has advanced her studies with various teachers including Adam Elenbaas and Robert Ohotto. With a deep interest in how our natal chart reflects our individual life lessons and soul journey, Kate integrates a host of modalities to bring to life the practice in ways that are both practical and heart-opening. Kate invites you to explore the soulfulness of your journey and the many ways in which you can make choices that will both empower you and create a more conscious life
LINK TO ASTROLOGY 101 PAGE on Kate's website
ASTROLOGY 101 WORKSHOP
Mindfulness for Kids and Parents: Side by Side Classes
Instructors: Penny Meeker & Jenn McCullough
Monthly on Saturdays at Harmony in Life
When: April 19
Time: Littles 10:30 - 12:00 (ages 3-10)
Time: Big Kids 12:30 - 2:00
Coming up...May 31
Cost $35/class
For more information: https://jennifermccullough.square.site/
Astrology 201 Workshop with Kate Meszaros
When: May 10 and May 17
Time: 12PM - 3PM
Cost: $100.00 for both classes
This advanced workshop reveals the different aspects of a natal chart and how it relates to life's ever-changing circumstances through passages of time (transits). It will also introduce synergy and how an individual chart relates to friends, family members, and co-workers.
Even if you are familiar with the practice, it is highly recommended that you take the Astrology 101 workshop before attending this workshop.
Kate has been studying astrology for more than thirty years. She started in 1991 with Sue Lovett, a Toledo treasure, and has advanced her studies with various teachers including Adam Elenbaas and Robert Ohotto. With a deep interest in how our natal chart reflects our individual life lessons and soul journey, Kate integrates a host of modalities to bring to life the practice in ways that are both practical and heart-opening. Kate invites you to explore the soulfulness of your journey and the many ways in which you can make choices that will both empower you and create a more conscious life
Group Meditation
When: TBD
Time: 5:00-6:00PM
Cost: $10
“Our world is going through very chaotic times where fear has become the norm for most people creating more separation from what connects us to all as “One.” This meditation is intended to help us come together as “One” to help raise the frequency of our planet and of our consciousness. To help you remember the power that we all possess to bring change and how our thoughts and actions do affect our connection to all. We are asked to change our ways by bringing back light into our world of darkness. Our time is Now. Be the seed of change and join this movement!