IAM® Yoga Nidra 10/2, The Flame of Forgiveness and Compassion 10/22
5747 Main Street, Sylvania, OH 43560
Settle Into Stillness
Bio
Settle Into Stillness unites the healing power of deep relaxation with sacred sound. Settle Into Stillness was founded by Jeremy Arndt and Nancy Grzeszak, who met in 2011 and began traveling around the world together, sharing their passions of yoga and music through their Sound Journey events. Settle Into Stillness combines different world music instrumentation such as the handpan and didgeridoo with elements of gong baths and crystal singing bowls, creating an offering that remains entirely unique amongst today’s mindfulness-based musical offerings.
Jeremy and Nancy are both dedicated yoga students and teachers, living in service of inspiring others to live from their hearts and follow their dreams. In addition to their Sound Journeys, they lead their Conscious Living Retreats worldwide. Past retreats include Bali, Indonesia in 2016 and 2018, Lesvos, Greece in 2017, and Morocco in 2019.
Social Media
Settle Into Stillness
www.facebook.com/settleintostillness<http://www.facebook.com/settleintostillness>
Instagram - @SettleIntoStillness
Insight Timer - insig.ht/settleintostillness<http://insig.ht/settleintostillness>
Website:
www.SettleIntoStillness.com<http://www.settleintostillness.com/>
Spotify playlist of Jeremy’s Music for Yoga, Meditation, and Relaxation:
https://open.spotify.com/playlist/6umPD493e8MpssGzr7OAmE?si=8VencLoNRvyhUCtRb2H4tA