Come celebrate 14 years of leading Sound Journeys worldwide with Jeremy and Nancy!
Date: May 4, 2025
Time: 6:00-7:30 PM
Nurture yourself and experience deep relaxation as Jeremy and Nancy create a unique and immersive soundscape. The soothing resonance of the handpan, didgeridoo, multiple gongs, crystal singing bowls and more will induce complete physical, mental and emotional relaxation; cultivating a deep sense of calm and inner peace. Your physical body will rest in a comfortable and supported savasana as you are bathed by a sea of sound. Each experience is created and offered with love and intention for healing and relaxation.
All are welcome, no prior experience with yoga or meditation necessary.
Settle into Stillness unites the healing power of conscious relaxation with sacred sound. Settle Into Stillness was founded by Jeremy Arndt and Nancy Grzeszak, whose paths converged in 2011, igniting a shared passion for yoga and music that would ultimately blossom into a transformative journey around the globe. Their mutual desire to spread peace, serenity, and self-discovery led them to create the Sound Journey, a magical fusion of music and mindfulness.
Social Media:
Settle Into Stillness
www.facebook.com/settleintostillness
Instagram - @SettleIntoStillness
Insight Timer - insig.ht/settleintostillness
Website:
Spotify playlist of Jeremy’s Music for Yoga, Meditation, and Relaxation:
https://open.spotify.com/playlist/6umPD493e8MpssGzr7OAmE?si=8VencLoNRvyhUCtRb2H4tA